Did you know that according to studies by The New York Times, 70% to 100% of women are wearing the wrong size of bra? Every woman is different and so are the body shapes. We all will agree with the fact that we all need to be trained on how to determine our bra size.
It’s not only about appearance but a correct size also defines correct posture and lends the needed support for your bust. So it’s high time to get yourself the right size according to your size.
Let’s explore all about bra sizes in India!
Importance of Well-fitted Bra
Wearing a perfect fitted bra is not only convenient but also healthier at the same time. Incorrect bra size will cause shoulder, neck, and back pain issues. Bra are always functional and fashionable and a well-fitted bra is like a cherry on the cake.
Let’s see some of the benefits of wearing a well-fitted bra;
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Support
An ideal bra offers you better support for the breasts and also prevents them from sagging and maintaining them uptight throughout the day. Make sure to wear good support and a high-quality fabric bra. -
Enhance Posture
When you choose to wear the right kind of bra, your body posture will automatically improve. Your backbone will be straight and longer and your shoulder will be no longer slouched. It prevents you from health issues like back pain and shoulder pain. A right bra will not add extra layers to areas that don’t need them. -
Improves Health
A perfect fitted bra can reduce back pain, and skin irritation, and check pain, especially for women with heavier breasts. A correct bra size measurement can do wonders for your health and answer your question of why ladies wear bras. -
A Bra is a Second Skin
You should never feel like you are wearing underneath your outfit. A perfect bra should always feel like a second skin and should support perfectly -
Boosts Confidence
Wearing a bra that fits you well and offers you a comfortable and desired posture. You will have a positive impact and feel confident enough to move for any activity. It offers a sense of security and enhances the appearance of your breasts and you are no longer distracted by it.
How to Measure Your Bra Size?
There are four important steps that you need to determine while doing bra size measurements for an ideal fit. Here are the steps to avoid any error while measuring your bust.
Before you begin make sure that your breast is in the proper position by using a straightforward, unpadded bra and along with a measuring tape.
1. Measuring Band Size
- Wrap the measuring tape over your ribs just below the bra band.
- Make sure that the tape is straight and that is tight but not painful.
- Note down the measurement inches-wise.
- If you are getting an odd digit, round down to the nearest even number.
- You got the band size of your bra.
2. Measuring Cup Size
- Wrap the tape over the area of your bust that is the largest.
- Make sure that the measuring tape is rest flat and straight. Don’t stretch the measuring tape very tight.
- Note down the number on the tape.
- Here is your ideal cup size.
3. Calculation of Cup
- Now all you need to do is a simple subtraction method.
- Subtract your band size from the size of your cup. Note down the difference.
- The measurement is your ideal cup size.
- If the difference is 2, it’s a B. If it’s 3, it’s a C.
4. Find Your Size
Here you got your answer on how to measure bra size at home. Combine your band and cup size. If you are still confused, let me explain to you with an example.
If your cup size is 32 inches and your band size is 34 inches, there is a 2-inch difference between the measurements. So your bra size is 36 B, and the cup you need to have is B.
Checklist for Perfect Bra Size Fit
1. Underband
It should be snug fit and should be parallel to the ground. Try fitting your two fingers to check your comfort underneath the band. It should not be too tight, as it might cause skin irritation.
2. Sideband
Do you know that the broader the sideband, the better the support you will get from your bra? Get a perfect bra size measurement and choose a broad sideband bra for utmost support.
3. Centre Gore
While trying the bra, make sure that the center of your bra between the cups lies flat against your chest. The higher the center gore, the better fit you will get.
4. Cups
Now that you know how to find bra size, make sure that the wires and seams should not dig into your breast or underarms. The cup should offer a silhouette look without spillage from the top or side. The cup should properly cover your breasts without any gaps.
5. Straps
One of the biggest mistakes that every girl makes is not adjusting their straps properly. A loose strap peaks out from the outfit and creates a peekaboo moment. To avoid these situations, go for adjustable straps. Adjust the straps a little tighter, as it will fit your bust much better and add a perfect structure to your bust area.
6. Underwire
Not all bras are underwired, but the ones that are, are usually made of coated metal. Make sure that the metal is enclosed with fabric so that it will not poke you all day long.
7. Hook and Eye
Bra sizes in India also come up with different styles of hooks. Most of the bras have double hooks and eye enclosures. If you are blessed with a bigger bust, go for a double hook and eye enclosure. You can adjust the band as per your comfort.
Things to Keep in Mind Before Buying A Bra
If you have the steps to know how to measure bra size at home, you know that certain factors also affect your right-fit bra. Here are some important factors you should know before buying a bra.
- Fitting
While picking up which type of bra you should buy online for daily use or any occasion, you must consider that you get the right fit and comfort. We as girls must ensure that the cups, the band, and the straps are neither loose nor too tight, The bra should provide you with full coverage and support throughout the day and should feel like a second skin. It should not restrict comfortable movement and breathing. - FabricFabric/ material is a very important factor when deciding which bra is best for daily use. Your skin will be in contact with the material of the bra for the whole day constantly, the fabric must absorb sweat too, Always opt for soft materials like cotton or microfiber. The fabric should be high-quality with features like absorbent, breathable, durable, and most importantly soft.
- DesignIf you are at home and want comfort, a soft cup will be the perfect bra for your daily wear. For off-shoulder tops, go for a strapless bra. For college or office time, push-up bras are the best and right choice for a sleek silhouette.
When Your Correct Bra Size Doesn't Fit: Discover the Sisterhood of Cups
Now that you how to measure bra size at home, there are times that you also need help to find your “sister cup sizes”. There are always alternative sizes where cups feel and look like same even though the band size and the cup letter are different.
Here is a measurement chart for sister cup sizes to help to get a perfect one!
Quick Tips to Fix Your Bra Size
- The band should be comfortable and allow you to move freely along with the inner hook to adjust the size.
- The cups should give proper coverage and fit without causing and bulge inside the outfit.
- Don’t forget to check out the straps. Adjust your straps according to your comfort.
Conclusion
Now no one should still think about how to measure bra size at home. This guide will help you to get your ideal bra size measurement with a few easy steps. Say goodbye to those uncomfortable and painful bras. Get yourself a bra today and feel comfortable all day long.
Frequently Asked Questions
Q1. How long should my bra last?
Ans. Your bra should last about six months. It is advisable to replace your bra every six months.
Q2. Why do my bra straps keep failing?
Ans. If your bra straps are failing, then you might have picked up the wrong size. Your band size might be too big, or there might be some other factors too.
Q3. What does ABCD mean in bra cups?
Ans. Bras are available in cup sizes ranging from A to J. A is the smallest cup size, followed by B which is fuller, followed by other alphabets with an increase in fuller, which is for the most heavy busts.
